Episode 4 Preview: Starting the Conversation Around Sexual Anorexia

When Silence Gets a Name
Kyle sits alone in his dorm room, the soft hum of a laptop. One word, "avoidance," typed into a search bar pulls up phrases that feel like accusations—fear of intimacy, sexual withdrawal. But tonight, one phrase catches Kyle differently: it feels less like blame, more like a map. “What if I’m not broken? What if I’m scared?” he wonders. “And what if scared has a name?”
This is where Episode 104 of Mental Health Rewritten begins—not with answers, but with the power of naming something previously shrouded in shame. Sexual anorexia isn't listed in the DSM-5 or the ICD-11. It's not officially recognized by diagnostic manuals, but it’s a profoundly real experience for those who silently live it. It’s not disinterest or celibacy—it's fear-driven avoidance, an instinctual response from a nervous system trying to protect itself, even when love is present.
In this episode, Dominic Lawson guides us through the narratives of individuals who are courageously naming their fear for the first time, including Janet Bentley, founder of Courageous Survivors. Janet opens up about the transformative power she found in naming her own experiences, turning silent shame into shared understanding. Her journey is echoed by renowned expert Dr. Alexandra Katehakis, founder of the Center for Healthy Sex in Los Angeles, who helps listeners understand how deeply embedded trauma shapes our physical and emotional responses.
Kyle's unfolding story serves as the narrative thread, illustrating how something as simple as naming a fear can lead to deeper revelations about trauma, intimacy, and the complex ways our bodies remember what our minds would rather forget.
Episode 104 asks us a vital question: what if what we've long pathologized as dysfunction is actually a protective response? What if intimacy becomes terrifying not because we don’t want connection, but because we’ve learned its cost too painfully well?
Join us as we begin this delicate but essential conversation—not seeking quick fixes, but starting with the simple, radical act of naming our truths out loud.
Listen to Episode 104, “Starting the Conversation Around Sexual Anorexia,” and step with us into the quiet bravery of understanding ourselves—and each other—more deeply.